An excellent solution to ward of stress,
heart disease, and improve your sex life, pomegranate is dubbed as the super
food for centuries. The fruit is also been referred to as elixir of youth. I just love this fruit mainly for
its strong oxy blood color. Secondly, eating the fruit is a nice time pass
while working or watching TV. However, many hate this fruit for the tedious
procedure of removing its seeds. Whatever may your reason for disliking the
fruit, this article might want to eat it fruit at least for your health’s sake.
Read on to know the health
Benefits of Pomegranate and Pomegranate Juice:
Health Benefits of Pomegranate and Pomegranate Juice
Antioxidants:–
Pomegranate is rich in
antioxidants, which help top fight against a stash of free radicals in your
body. These free radicals carry irregular number of electrons that balance
themselves by taking other molecules and cells in your body. The cells they use
are mostly the most important ones like the ones dealing with DNA. When such cells
are destroyed, diseases attack your body. Therefore eating Pomegranates on daily
basis or regularly will serve as an excellent way to keep you healthy and away
from diseases.
Blood Thinner:-
Drinking juice of Pomegranate augments
your blood circulation. It acts as a blood thinner thereby making it easy for
blood to travel to different parts of your body.
Fights Cancer:–
The red colored fruit is known to
condense and also disallow the further growth of cancerous cells and tumours in
the body.
Aids Digestion:–
Pomegranate serves as a natural antidote
for dysentery, diarrhoea, and a host of other digestive problems. I remember my
mom making a kada from dried Pomegranate peels to stop diarrhoea when I was a
kid.
Relief from Anemia:–
Being high in iron, pomegranate is
an ideal home cure for anemia. The fruit is known to promote higher levels of haemoglobin
in the blood.
Anti-Inflammatory:–
Pomegranate possesses anti-inflammatory
properties thereby treating arthritis. It also serves as a great aid to cure cough
and sore throat.
Neonatal Care:–
This miracle fruit is proved to
possess Neonatal benefits. Hence moms to be must have pomegranate juice or the
fruit itself to protect and develop the neonatal brain.
Artery Protection:–
It prevents building up of plaque
in your arteries.
Cartilage Protection:–
Pomegranate avoids the worsening
of your body cartilage.
Cholesterol Reducer:–
Drinking Pomegranate juice daily
has the potential to lower blood pressure issues by 6%.
I love pomegranate n ur blog too:) A new follower:)
ReplyDeletehttp://prettyprincesspage.blogspot.fr/
HI,
ReplyDeleteshylu... So do I :):)