Scrubbing: An easy way to Beauty and Health

What most people endeavor is staying beautiful and healthy? Every women craves to have attractive and youthful appearance, and don’t think before trying anything to pamper their bodies in spas to get a gorgeous glow. How many of you know that scrubbing has loads of health and beauty benefits. Exfoliators and scrubs are easily available in stores and can also be made at home. Homemade scrubs are not only budget light solutions but also are devoid of any chemicals and side effects.

It is a fact that exfoliation keeps your skin healthy and glowing, by cleaning off the dead skin cells. The summer months makes your skin dull and lifeless. The situation becomes even worse for oily skinned people. Hence it is essential to use scrubs once in a while. Exfoliation keeps the pores oil free and buffs off dead skin cells. Scrubbing also helps to get rid of sun tans by removing dry and dead cells and pigmentation. Prefer scrub with lemon, milk, turmeric, curd, almond; if you want to lighten complexion.

Benefits of scrubbing:

• Keeps your skin Young:

Scrubbing gets rid of dead skin cells that makes your skin dull. As you age, the renewing process of skin cells becomes slower due to which more and more dead cells accumulate on the skin’s surface, making it look dry and flaky. Using a scrub helps to clean off these accumulated dead skin cells thus revealing your fresh and healthy skin. In short, scrubbing keeps your skin youthful.

• Keeps skin Moisturized:

The gentle exfoliation action of scrubs not only removes dead cells but also improves the skin’s absorption power. It helps moisturizer to be easily soak into the skin. find a scrub with natural oils like almond oil as it will moisturize the skin besides scrubbing. Moreover dig in few essentials from your kitchen and make a homemade scrub by adding sugar or salt to almond oil.

Know how to exploit benefits of Scrubbing

Moderation is the key. Take small amount of scrub and gently massage it on to your skin in circular motions. You should not exert mush pressure as the scrub particles can create rashes on your skin leading to skin irritation. Once done, rinse it off properly and then apply moisturizer to the scrubbed part.